Ugrás a tartalomra

Meditation in Movement

Gurugram, India

Az élményprogram házigazdája Sandeep

2 óraAz élményprogram nyelve: angol
Elkötelezettség a biztonság iránt
A házigazda elkötelezte magát az Airbnb COVID-19-cel kapcsolatos biztonsági irányelveinek betartása mellett.
Ingyenes lemondás
Teljes visszatérítés legalább 7 nappal az élményprogram kezdete előtt vagy a foglalástól számított 24 órán belül.
Legfeljebb 6 fő, privát csoportoknak is elérhető
A következőket foglalja magában: italok

Mit fogunk csinálni?

We'll learn some oriental wisdom, from over 4000 years ago. Wisdom that used 'personal energy' to keep both, the ascetic Indian yogis and the jolly white-bearded Chinamen looking bright and feeling fit forever!

We will practice meditation in motion together so even if you're fearful of "sitting in meditation" you can do it! With this, you will learn to increase your efficiency, mental stimulation and mindfulness. You will see how to feel and harness universal energy in everyday life in only one minute! And how to apply energy for stress reduction, healing, and taking control over your health.

You will also go back with tips and techniques to feel better, erase tiredness, raise vibrations and move into positivity at will. You will understand why changing seasons, places, food and travel sap energy and how to counter the effects. And I will suggest to you a daily routine using Qigong and Yogic meditative exercises to stay fit, build immunity, look and feel younger!
Other things to note
Come with easy-to-move-in clothes, a relaxed frame of mind and a smile! You really need nothing else :-)
We'll learn some oriental wisdom, from over 4000 years ago. Wisdom that used 'personal energy' to keep both, the ascetic Indian yogis and the jolly white-bearded Chinamen looking bright and feeling fit forever!

We will practice meditation in motion together so even if you're fearful of "sitting in meditation" you can do it! With this, you will learn to increase your efficiency, mental stimulation and mindfulness. You will see how to fe…

Mit tartalmaz?

  • ital
    Great company

Íme Sandeep, a házigazdád

2016 óta házigazda az Airbnb-n
  • 13 vélemény
  • Személyazonosság igazolva
During the last 20 years, while I founded and ran a consulting company, I felt a compelling need to investigate the purpose of life and the source of our energy. This drove me to study from and meet with several masters of different traditions from India, China, Tibet and Japan.

I bring the essence of all these learnings into all my teachings, especially Energy Work and Meditations. I have synthesized the applied disciplines of Qigong, Reiki, Meditation and Mindfulness, and the breathing techniques of ancient yogis, to create several courses for wellness and healthy living.
During the last 20 years, while I founded and ran a consulting company, I felt a compelling need to investigate the purpose of life and the source of our energy. This drove me to study from and meet with several masters of different traditions from India, China, Tibet and Japan.

I bring the essence of all these learnings into all my teachings, especially Energy Work and Meditations. I have synthesized the applied disciplines of Qigong, Reiki, Meditation and Mindfulness, and the breath…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
AkárFt7 470
/fő
Nincsenek szabad időpontok

Hol leszünk?

We'll be at a beautiful, secret nature-scape at Leisure Valley, Gurugram, because the peace, calm and green are remarkable!

13 vélemény alapján az értékelése 5/4,85.

Anahit
2019. március
This has been one of my top experiences on AirBnB! Sandeep is a great and knowledgeable person, a passionate navigator into the topic of self-awareness. The venue for the meeting is one of the most amazing and peaceful spots in Delhi, which I had no idea about, even though I have been living here for some months. The energy of the place and the energy of Sandeep, who is generously sharing simple yet essential techniques to guide you in your everyday life, makes this an amazing and very practical experience! Definitely recommend to anyone who wants to find more balance and presence in his/her life :) Many thanks!
This has been one of my top experiences on AirBnB! Sandeep is a great and knowledgeable person, a passionate navigator into the topic of self-awareness. The venue for the meeting i…
Trent
2018. december
We spent a very special two hours with Sandeep who shared his understandings of meditation and energy. The location is a delightful respite from the chaos of New Delhi and the class is very much the chance to ground and reconnect with yourself in the midst of your travels throughout that chaos.
We spent a very special two hours with Sandeep who shared his understandings of meditation and energy. The location is a delightful respite from the chaos of New Delhi and the clas…
Luke
2018. december
Sandeep is a lot of fun and highly knowledgeable when it comes to both travel and meditation. We had a one on one session and I truly enjoyed his guidance and background of chakras and qigong. Highly recommend spending a couple of hours with him.
Sandeep is a lot of fun and highly knowledgeable when it comes to both travel and meditation. We had a one on one session and I truly enjoyed his guidance and background of chakras…
Jeremy
2018. március
Great introductory crash course on meditation with the focus on Qi gong..if you are curious but not wanting to commit to a few days to a retreat this is perfect. Sandeep was knowledgeable and obviously well versed in his knowledge. Small group is great to, fire away questions. Swing by the Qutb Minar after for a nice little Saturday.
Great introductory crash course on meditation with the focus on Qi gong..if you are curious but not wanting to commit to a few days to a retreat this is perfect. Sandeep was knowle…
Mathilde
2017. december
A very good introduction to energy work. Sandeep teaches with clarity, confidence and joy. Just being around him is a pleasure. I highly recommend to anyone who is curious about exploring what is beyond body and mind :)
Gemma
2017. december
La clase empezó puntual, lo que yo aprecio mucho, el lugar precioso, un jardín con grandes árboles, silencio, solo el sonido de los pájaros y las águilas volando. Sandeep, profesor de serena sonrisa, transmite mucha calma y sosiego, me pareció muy interesante tanto la introducción de la clase como los ejercicios, muy buena la exposición del tema Chikung y la organización del programa. La experiencia fue creciendo conforme iba experimentando los cambios que se producían en mi energía a través de la mente. Una práctica que con constancia da muy buenos resultados, muy recomendable para todos los días.
La clase empezó puntual, lo que yo aprecio mucho, el lugar precioso, un jardín con grandes árboles, silencio, solo el sonido de los pájaros y las águilas volando. Sandeep, profes…

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

Legfeljebb 6, legalább 13 éves vendég vehet részt.

Mit vigyél magaddal?

Come with easy-to-move-in clothes, a relaxed frame of mind and a smile! You really need nothing else :-)