Ugrás a tartalomra

Az élményprogram házigazdája Bilal & Olga

60 percAz élményprogram nyelve: angol
Elkötelezettség a biztonság iránt
A házigazda elkötelezte magát az Airbnb COVID-19-cel kapcsolatos biztonsági irányelveinek betartása mellett.
Ingyenes lemondás
Teljes visszatérítés legalább 7 nappal az élményprogram kezdete előtt vagy a foglalástól számított 24 órán belül.
Akár 2 személy
A következőket foglalja magában: italok és felszerelés

Mit fogunk csinálni?

My yoga classes were created from personal experience of using yoga to recover from stress and professional burn out. I am committed to ensuring every-BODY feels comfortable and confident from their very first class – regardless of their yoga experience, position at work or personal status.

You will start with a gentle engagement of the breath and warming of the muscles and joints. Then move into dynamic poses that eventually will create a flow. Every yoga class ends with Savanasa, or final relaxation for self contemplation and meditation.

If you want a specific breakdown, it looks something like this:

Grounding (5-10 minutes)
Warm Up/Integration (10-15 minutes)
Sun/Moon Salutations (20 minutes)
Standing/Balancing Postures (20 minutes)
Seated/Supine Postures (10-15 minutes)
Savasana (5+ minutes)
Other things to note
Friends - this is Florida, we will be outside, hopefully there will be sun and heat so bring sunscreen and a towel (water and mat provided). This is a private, individualized class in a relaxing backyard so if you are used to a studio setting....this is different in a cool kind of way!
My yoga classes were created from personal experience of using yoga to recover from stress and professional burn out. I am committed to ensuring every-BODY feels comfortable and confident from their very first class – regardless of their yoga experience, position at work or personal status.

You will start with a gentle engagement of the breath and warming of the muscles and joints. Then move into dynamic poses that eventually will cre…

Mit tartalmaz?

  • ital
  • felszerelés
    yoga mats, straps and blocks

Íme Bilal & Olga, a házigazdád

2020 óta házigazda az Airbnb-n
  • 2 vélemény
  • Személyazonosság igazolva
I’m one yogi (a.k.a. Yogavich) who spends a great deal of time learning and expanding my knowledge of intermixing my passion for yoga with my professional life, which sees handstands as...well, inappropriate. The need for yoga is real -- especially in the workforce where we find ourselves slouched over our computer screens, granny-posing, fingers dancing, our way to carpal tunnel syndrome. Ouch.

I began my “physical” practice in 2008 and as I entered my first (and far from last) 200-hour teacher training, I realized that Yoga (including mindfulness, awareness and meditation practice) gave me an entirely renewed perspective on my connections with others, positive outlook, strength and energy in my professional life as well as in my personal life. And this is exactly what I would love to offer you...through my personalized Yoga offerings
I’m one yogi (a.k.a. Yogavich) who spends a great deal of time learning and expanding my knowledge of intermixing my passion for yoga with my professional life, which sees handstands as...well, inappropriate. The need for yoga is real -- especially in the workforce where we find ourselves slouched over our computer screens, granny-posing, fingers dancing, our way to carpal tunnel syndrome. Ouch.

I began my “physical” practice in 2008 and as I entered my first (and far from last) 200…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
AkárFt8 625
/fő
Nincsenek szabad időpontok

Hol leszünk?

The class is hosted outside in a private backyard right near a pool surrounded by trees, flowers...nature....

It's a private, personal and unique experience that allows you to have a yoga class designed exactly for your needs.

2 vélemény

Heather
2020. március
I was on a business trip in Fort Lauderdale and while staying at Bilal & Olga’s Airbnb guest house (which is lovely btw), I learned that they offer a Yoga class.  I booked it for the morning and it was the best start to the day!  I had a back injury so Olga modified the postures for me to be safe and comfortable.  She was very knowledgeable and taught me a great deal about proper yoga postures which I never learned. I don’t know if it was the Yoga class, Olga’s positive energy or the mix of both but I was the most productive that day!  My next business trip to Fort Lauderdale, I am booking my next session!
I was on a business trip in Fort Lauderdale and while staying at Bilal & Olga’s Airbnb guest house (which is lovely btw), I learned that they offer a Yoga class.  I booked it for t…
Irina
2020. március
My husband and I stayed at Bilal & Olga’s Airbnb guest house and when I learned that Olga is an experienced Yoga teacher, I was very excited since I am a huge fan of yoga! I convinced my husband to take the class with me and he agreed (probably because it was private and we didn’t have to go anywhere). The class was right near the pool area, outdoor waterfront practice was so peaceful. We were very impressed how Olga was able to create a class that was accessible for both of us since I am an avid yoga practitioner and my husband has done yoga maybe twice. She knew exactly what we needed and it was the best way to relax our mind and body on vacation. Highly recommend!
My husband and I stayed at Bilal & Olga’s Airbnb guest house and when I learned that Olga is an experienced Yoga teacher, I was very excited since I am a huge fan of yoga! I convi…

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Hivatalos személyazonosító okmány

Készítened kell magadról egy fényképet, amely egyezik a személyazonosító okmányodban szereplő fényképpel. Az Airbnb így ellenőrzi, hogy ki vesz részt ténylegesen az élményen. Ezt a folyamatot csak egyszer kell elvégezned.

Vendégekre vonatkozó követelmények

Legfeljebb 2, legalább 12 éves vendég vehet részt.

Mit vigyél magaddal?

Bring or wear comfortable attire. Towel. Optional: bring your own water, Yoga Mat and Props