Yoga in Nature - Lake Harmony

Lake Harmony, Egyesült Államok

Az élményprogram házigazdája Natalie

90 perc, Az élményprogram nyelve: angol
Elkötelezettség a biztonság iránt
A házigazda elkötelezte magát az Airbnb COVID-19-cel kapcsolatos biztonsági irányelveinek betartása mellett.
Akár 8 személy
A következőket foglalja magában: felszerelés

Mit fogunk csinálni?

In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals. It is one of the most beneficial experiences you will have to balance and optimize your mind and body.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate, and higher blood pressure—all symptoms of stress—fade or decrease with exposure to nature.

Simultaneously, there have been increasingly more studies focused on the benefits and effects of yoga. Some recent studies highlighted yoga’s effects on conditions such as chronic lower back pain and reducing inflammation in the body, which can help stave off chronic disease.

This experience starts with a breathing exercise to help participants dive into a state of mental and physical relaxation. This will bring calmness to their senses and pacify their mind.

Breathing pure, fresh air with the sun radiating on our skin makes Pranayama and breathwork a delight and particularly healthy as we add the benefits of greater Vitamin D and oxygen supplies.

The beauty of nature and yoga will have a profound effect on you. By focusing on the body, breath, and mind, it will create a connection between yourself and nature, it will calm your senses and pacify your mind.
In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals. It is one of the most beneficial experiences you will have to balance and optimize your mind and body.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate,…

Mit tartalmaz?

  • felszerelés
    Yoga mat

Íme Natalie, a házigazdád

2017 óta házigazda az Airbnb-n
  • 13 vélemény
  • Személyazonosság igazolva
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help create a community of healthy and conscious humans.
For me, yoga goes far beyond the physical because of its global benefits. The practice of yoga is very powerful, not only for healing the body, but also for the mental benefits. Yoga thus allows the human being to connect with its true nature to feel freer, more fulfilled and happier.
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help cr…
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AkárFt9 039
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aug. 4., Sze
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9:00 - 10:30
Csatlakozz 2 további vendéghez
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aug. 6., P
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Hol leszünk?

Lake Harmony is a hot spot for outdoor adventure! Tucked into the hills of Carbon County is this vacation destination with infinite appeal. Lake Harmony’s landscape is comprised of clean glacial lakes, gently rolling hills and lush forests just begging to be explored. Ideal for family escapes, Lake Harmony is home to a range of accommodations including family-friendly resorts, motels, vacation homes, cabins and cottages.

13 vélemény alapján az értékelése 5/5,0.

Robin
2021. július
This was overall such a relaxing experience and exactly what we needed! Natalie does a wonderful job guiding class in a beautiful space.
Sarah
2021. július
What a magical experience! This was the best yoga class I have EVER done, and I’ve been doing yoga for 15 yrs. Natalie is positive, calming, and creates a fully immersive experience where the outside world just melts away. The location is gorgeous, and the practice perfectly met my needs. Natalie is very attuned to her students and adapts the class accordingly. She helped me to feel comfortable showing up just as I am and leave my self-judgement behind. I was able to indulge in much-needed self-care and finished the class feeling calm, energized for the day ahead, and with a deep connection and appreciation for Natalie! Even more impressive, Natalie accommodated our schedule when our first class was canceled due to bad weather. We were leaving the Poconos two days later, so she held a private lesson just for me and my husband. She’s amazing!
What a magical experience! This was the best yoga class I have EVER done, and I’ve been doing yoga for 15 yrs. Natalie is positive, calming, and creates a fully immersive experienc…
Megan
2021. július
I booked this class on a whim because I was staying in the Poconos for the week and was looking for something to enjoy nature. I also happen to love yoga so this was a perfect mix! Natalie was wonderful and a very gracious host/instructor. The time flew by and I thoroughly enjoyed every moment of her class. Highly recommend!!
I booked this class on a whim because I was staying in the Poconos for the week and was looking for something to enjoy nature. I also happen to love yoga so this was a perfect mix!…
Tiffany
2021. július
My sons and I were brand new to yoga, but Natalie has a beautiful way of making this experience inviting and comfortable! She is a gentle and knowledgeable guide who encouraged us to be ourselves. The setting was perfect! Brian and Natalie make a great team, and our yoga in the woods experience was amazing!
My sons and I were brand new to yoga, but Natalie has a beautiful way of making this experience inviting and comfortable! She is a gentle and knowledgeable guide who encouraged us…
Gabrielle
2021. június
My boyfriend and I are both at intermediate levels concerning yoga and we had the wonderful opportunity to join Natalie and her husband, Brian, to yoga in the forest! It was so much more than anticipated..we had such a spiritual experience as well as relaxation that I personally never felt before. I would definitely go back again; Natalie and Brian are very friendly and welcoming, making you feel comfortable and overall in a happy mood! If you’re deciding whether or not to try this experience, it’s worth the 2 hrs in the morning and sets your mind right for the day.
My boyfriend and I are both at intermediate levels concerning yoga and we had the wonderful opportunity to join Natalie and her husband, Brian, to yoga in the forest! It was so muc…
Arif
2021. május
Amazing experience in the woods. So peaceful and Natalie is wonderful and very experienced. She can tailor the session to your level. I will definitely come again.

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Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Hivatalos személyazonosító okmány

Készítened kell magadról egy fényképet, amely egyezik a személyazonosító okmányodban szereplő fényképpel. Az Airbnb így ellenőrzi, hogy ki vesz részt ténylegesen az élményen. Ezt a folyamatot csak egyszer kell elvégezned.

Vendégekre vonatkozó követelmények

Legfeljebb 8, legalább 13 éves vendég vehet részt.