Ugrás a tartalomra

Yoga Stretch and Flow on the Red Rocks

Sedona, Egyesült Államok

Foglalás előtt ellenőrizd a COVID-19-cel kapcsolatos helyi korlátozásokat

Az élményprogram házigazdája Dan

90 perc
A következőket foglalja magában: italok, felszerelés
Akár 10 személy
Az élményprogram nyelve: angol

Mit fogunk csinálni?

There is so much to discover about ourselves when we dive deep. In this practice, we will begin with a brief introduction to mantra meditation and maintain our focus as we settle into our physical practice. I will guide you through a mixed levels vinyasa yoga flow, with heart opening stretches, core exercises and deep conscious breathing, and ending with sound healing meditation where you are invited to singing along or rest and soak in the spiritual sound vibrations. I highly encourage you to engage from the heart, and to connect with the practice to fully experience the true meaning and benefits of yoga.
Other things to note
Wear clothing that you can move easily in and protects you from sun exposure. We will be doing a short hike to each destination so wear shoes appropriate for hiking. The first hike to the platform will be a steep hill.

Class is beginner/intermediate level.
There is so much to discover about ourselves when we dive deep. In this practice, we will begin with a brief introduction to mantra meditation and maintain our focus as we settle into our physical practice. I will guide you through a mixed levels vinyasa yoga flow, with heart opening stretches, core exercises and deep conscious breathing, and ending with sound healing meditation where you are invited to singing along or rest and soak in the spiri…

Dan elkötelezettsége a biztonság iránt

A házigazda elkötelezte magát az Airbnb COVID-19-hez kapcsolódó biztonsági és takarítási irányelveinek betartása mellett – beleértve a közösségi távolságtartásra vonatkozó irányelvek betartását, a megfelelő higiénia gyakorlását és annak biztosítását, hogy minden résztvevő maszkot viseljen.
További információ

Mit tartalmaz?

  • ital
    Water
  • felszerelés
    Yoga mat
AkárFt14 703
/fő
Nincsenek szabad időpontok

Íme Dan, a házigazdád

2016 óta házigazda az Airbnb-n
  • 17 vélemény
  • Személyazonosság igazolva
My name is Kat and I am happy to call Sedona my home. It was 14 years ago when I was introduced to yoga and it has become my companion on all levels. I began teaching Hatha Yoga to overcome my shyness and to connect and inspire others to overcome challenges in their lives. It wasn't until I was introduced to yoga sound meditation and healing that I was able to dive deep into discovering who I really am and my true purpose in this world. I am passionate about sharing this wonderful practice with others from all walks of life, because it is about bringing us together and on a deeper level that we can't find anywhere else.
My name is Kat and I am happy to call Sedona my home. It was 14 years ago when I was introduced to yoga and it has become my companion on all levels. I began teaching Hatha Yoga to overcome my shyness and to connect and inspire others to overcome challenges in their lives. It wasn't until I was introduced to yoga sound meditation and healing that I was able to dive deep into discovering who I really am and my true purpose in this world. I am passionate about sharing this wonderful practice with…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ

Hol leszünk?

Sunset Dr is the ideal place for sunset, wide open space and stunning views. We will meet at the parking lot at Sunset Park and take a 10 min meditation walk to the top of Sunset Dr. where we will begin our practice.

17 vélemény alapján az értékelése 5/4,94.

Katie
2020. március
Kathy's yoga class was so wonderful. I've never been good with meditation but she made me feel at ease immediately and the hatha practice left me feeling rejuvenated and ready to explore. Highly highly highly recommend.
Brianna
2020. március
I loved this experience while I was in Sedona! Would highly recommend if you are interested in a simple meditation, a warm yoga flow (not too challenging), and an insanely beautiful view! It's going to be hard going back to a "normal" yoga experience after this!
I loved this experience while I was in Sedona! Would highly recommend if you are interested in a simple meditation, a warm yoga flow (not too challenging), and an insanely beautifu…
Nicole
2020. március
Excellent experience, would definitely recommend! Kat is so sweet and really helps set the tone for relaxation and meditation. Exactly what I was expecting.
Erin
2020. március
This was our first experience for our time in Sedona and it couldn't have been more perfect. Kat's authenticity and passion for the meditation and yoga combined with the location and the surprise music made us feel grounded, special, and connected. Thanks Kat!
This was our first experience for our time in Sedona and it couldn't have been more perfect. Kat's authenticity and passion for the meditation and yoga combined with the location…
Joyce
2020. február
Awesome Experience. If you’ve ever wanted to Immerse yourself in the red rocks in a truly magical way this experience for you. You begin with a short walk to a plateau where you do meditation while Kat is playing the ukulele. Then you walk to the next plateau and do an awesome yoga practice. It is for all levels as she can modify it.
Awesome Experience. If you’ve ever wanted to Immerse yourself in the red rocks in a truly magical way this experience for you. You begin with a short walk to a plateau where you do…
Natalie
2019. szeptember
The vinyasa flow on Sedona's red rocks was truly a unique experience. From the short hike, to meditation, to yoga, to relaxation! We enjoyed every moment of it. Kat's singing voice was so relaxing that enabled us to focus completely in the moment. I would highly recommend this experience to all levels of yoga lovers.
The vinyasa flow on Sedona's red rocks was truly a unique experience. From the short hike, to meditation, to yoga, to relaxation! We enjoyed every moment of it. Kat's singing vo…

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Hivatalos személyazonosító okmány

Készítened kell magadról egy fényképet, amely egyezik a személyazonosító okmányodban szereplő fényképpel. Az Airbnb így ellenőrzi, hogy ki vesz részt ténylegesen az élményen. Ezt a folyamatot csak egyszer kell elvégezned.

Vendégekre vonatkozó követelmények

Legfeljebb 10, legalább 12 éves vendég vehet részt.

Mit vigyél magaddal?

Water

Sunscreen