Ugrás a tartalomra

MayKaur Kundalini yoga DriessenBeachpark

Hilton Head Island, Egyesült Államok

Foglalás előtt ellenőrizd a COVID-19-cel kapcsolatos helyi korlátozásokat

Az élményprogram házigazdája Marina

60 perc
A következőket foglalja magában: felszerelés
Akár 10 személy
Az élményprogram nyelve: angol, orosz

Mit fogunk csinálni?

This is the beginner kundalini yoga intro class.
What to do before class? Hydrate, no alcohol for 24 hours prior if possible and no food or drink besides water at least 2 hours prior to the class, wear comfortable non-restrictive clothing, and bathing suit is ok, bring sunglasses, surrender your ego and leave all negative things and thoughts at the door prior the class. Please be on time and arrive a few mins early if you can. Yoga is FUN, smile. I am May Kaur and I love you and not in a weird way. Let the sunshine upon you and all love surround you.
We start with chanting Ong Namo Guru Dev Namo and some breathing work.
Then move to do some very unique and effective warm-up exercises to warm you up and also raise up your kundalini energy.
After that we will do a kriya, outward physical expression of awakened kundalini or simply put a group of exercises that stimulate one or more body systems.
Sodarshan Chakra Kriya is the finishing exercise, very powerful all chakras purification, performed via special breathing and silent chanting of Wa Hey Guru.
Every yoga and Kundalini yoga is no exception ends with Savasana a dead body pose.
We will close with chanting Sat Num three times, long sat and short Nam.
Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat Nam, I am the truth

http://www.shorebeach.com/index.php/2013-02-02-03-38-13
Other things to note
New to yoga? Want to try a different yoga? Come and see for yourself what Kundalini yoga is all about. Yogi Bhajan brought this yoga to the US. May Kaur is following the teachings of RaviAna. No refund for no show. I'll wait 15 min past the scheduled time and will leave if no show. Sat Nam
This is the beginner kundalini yoga intro class.
What to do before class? Hydrate, no alcohol for 24 hours prior if possible and no food or drink besides water at least 2 hours prior to the class, wear comfortable non-restrictive clothing, and bathing suit is ok, bring sunglasses, surrender your ego and leave all negative things and thoughts at the door prior the class. Please be on time and arrive a few mins early if you can. Yoga is FU…

Marina elkötelezettsége a biztonság iránt

A házigazda elkötelezte magát az Airbnb COVID-19-hez kapcsolódó biztonsági és takarítási irányelveinek betartása mellett – beleértve a közösségi távolságtartásra vonatkozó irányelvek betartását, a megfelelő higiénia gyakorlását és annak biztosítását, hogy minden résztvevő maszkot viseljen.
További információ

Mit tartalmaz?

AkárFt7 424
/fő
Nincsenek szabad időpontok

Íme Marina, a házigazdád

2017 óta házigazda az Airbnb-n
  • 18 vélemény
  • Személyazonosság igazolva
I am a self-made kundalini yoga instructor and incorporate fun breathing exercises, chanting/mantras (Sat Nam-I am the truth, Ong Namo Guru Dev Namo-I'm calling on my higher self to do my best, Wa Hey Guru-God, Sa Ta Na Ma-Birt Life Death Rebirth )and traditional kundalini yoga elements also know as Kriyas, into fun and invigorating experience. Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through a regular practice of meditation, pranayama, chanting mantra and yoga asana. So the term Kundalini means “a spiritual energy or life force located at the base of the spine,” conceptualized as a coiled-up serpent. Kundalini yoga is also known as the yoga of awareness. Let's find who you are. Sat Nam
I am a self-made kundalini yoga instructor and incorporate fun breathing exercises, chanting/mantras (Sat Nam-I am the truth, Ong Namo Guru Dev Namo-I'm calling on my higher self to do my best, Wa Hey Guru-God, Sa Ta Na Ma-Birt Life Death Rebirth )and traditional kundalini yoga elements also know as Kriyas, into fun and invigorating experience. Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ

Hol leszünk?

Experience the unique and invigorating kundalini practice with chanting, kriya and savasana with a closing meditation. You will create peace and uplift your energy. Kundalini Yoga is not about mastering difficult-looking exercises. It's very user-friendly. Essentially, if you can breathe you can do it! It's Life aspiring, the creative motivating force within us. Kundalini empowers us to shine, prosper, and excel in all things.

18 vélemény alapján az értékelése 5/4,83.

Kara
2020. december
Marina was super friendly. The place was magical. She is knowledgeable about different type of breathing. She let me put my ego on the side and be present in the moment and with my body which is something I really needed it. The class was relaxing and grounding. It’s not like typical yoga class. It was a different beautiful experience mostly focusing on the breath and some body movements help with stretching the tissues and the muscles and make you become more aware of your internal organs. 😃
Marina was super friendly. The place was magical. She is knowledgeable about different type of breathing. She let me put my ego on the side and be present in the moment and with my…
Esther
2020. március
The yoga is one I am not used of. The instructor was passionate and knowledgeable of what she was teaching and I did walk away learning a few extra things.
Stephanie
2020. január
This was an amazing experience in a beautiful location. The style of yoga was not what I was expecting but I left the class feeling refreshed. This class focused on breath work and connecting with yourself, not so much the poses. It's so easy to loose touch with your breath and it was nice to spend the morning mindfully connecting to it. I would highly recommend attending this class.
This was an amazing experience in a beautiful location. The style of yoga was not what I was expecting but I left the class feeling refreshed. This class focused on breath work and…
Ashley
2019. október
This was a wonderful experience! It started with a breathtaking backdrop of the morning oceanfront. Marina greeted us with a smile and I learned a lot of new techniques for breathing and body positions. Marina was extremely knowledgeable and accommodating! 5 stars across the board, this is something you don’t want to miss!
This was a wonderful experience! It started with a breathtaking backdrop of the morning oceanfront. Marina greeted us with a smile and I learned a lot of new techniques for breathi…
Bri
2019. augusztus
We had a very good class! Marina was very nice and had a good personality! It was a good workout and left me feeling very awake and ready to go!
Meredith
2019. július
Marina was very knowledgeable and the type of yoga was different from what I’m used to. Not a lot of posing, mainly breathing exercises. I would have like to spend a little more time with Marina, description said 1 hour but we only spent about 45 minutes.
Marina was very knowledgeable and the type of yoga was different from what I’m used to. Not a lot of posing, mainly breathing exercises. I would have like to spend a little more…

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

Legfeljebb 10 vendég vehet részt, bármilyen korosztályból.

Mit vigyél magaddal?

Just wear comfortable activewear clothing, you can also bring a small pillow and your own yoga mat if you prefer.

The experience is outdoors on the beach and nor masks or face coverings are required as per authorities guidelines