Rooftop hatha yoga with an instructor

La Habana, Kuba

Az élményprogram házigazdája Lis

2 óra, Az élményprogram nyelve: spanyol és angol
Elkötelezettség a biztonság iránt
A házigazda elkötelezte magát az Airbnb COVID-19-cel kapcsolatos biztonsági irányelveinek betartása mellett.
Akár 6 személy
A következőket foglalja magában: italok

Mit fogunk csinálni?

I'll lead you in a 90-minute practice of hatha yoga, meditation, and pranayama. We'll release all the accumulated tensions in our bodies on a beautiful rooftop in Havana. We'll take in the wonderful view of the bay and the city during our yoga practice. Afterwards, we'll chat and get to know one another over a tasty cup of tea.
Otros aspectos destacables
I have 2 extras yoga mat, but if You can bring your yoga mat for your practice, because I haven't mat for all. If you don't have a yoga mat, you can use a bath towel.

Mit tartalmaz?

  • ital
    1 iced tea or hot tea

Íme Lis, a házigazdád

2016 óta házigazda az Airbnb-n
  • 155 vélemény
  • Személyazonosság igazolva
I've been a yoga practitioner for many years. I'm currently in training as an instructor of hatha yoga. I promote yoga in Cuba as a healthy and holistic way of life.
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
AkárFt5 816
/fő
Nincsenek szabad időpontok

Hol leszünk?

Our yoga session will take place on a beautiful rooftop in Centro Havana—a neighborhood in the the heart of the city.

155 vélemény alapján az értékelése 5/4,83.

Chris
2020. március
I had a remarkable experience with a yogi who truly lives the practice and cares about others deeply. It was one of the best sequences I’ve ever done. Plus the view and tea/conversations after were very special.
Elodie
2020. március
Really enjoyed taking this class with Lis! 2h flew by and she prepared cookies and tea at the end to chat 😉 that was really lovely! Thanks so much & Namaste! Elodie
Lulu
2020. március
Best activity to do on the last day of your stay, to stretch, relax and chill. Very nice location. It felt good to yoga with the sea right under your eyes and the breeze gently caressing you.
Adam
2020. március
The class was amazing and super relaxing. It's what I would call an active restorative class. It's very soothing being so high up on a rooftop with great ocean views. The language barrier presents a minor challenge in this class. It makes it difficult to keep up with the instructor as you are consistently opening your eyes to try and understand what is going on. It would be helpful if the teacher demonstrated all movements to mitigate this language barrier
The class was amazing and super relaxing. It's what I would call an active restorative class. It's very soothing being so high up on a rooftop with great ocean views. The language…
Ally
2020. február
Rooftop yoga class with views of the Caribbean and Revolution Square. Yoga mats were kindly provided for us (bring a sweater for your knees if you're sensitive). The class was a great mix of strengthening and stretching, all very calming and grounding which was a huge positive after the busy streets of Havana. Liz was fluent in English and Spanish and can accommodate seamlessly with both languages in class. Plenty of time for savasana and meditation or rest at the end of class. Tea and biscuits (vegan) were provided after class. Locals popped into class quietly throughout class, making the class feel like a sliver of a view of the peace conscious community that Cuba definitely has. Liz has one of the brightest smiles in all of Cuba and it was a joy to spend some time in her peaceful presence. I will cherish this cool drizzly afternoon up on the rooftops above Havana as of my sweetest memories of Cuba.
Rooftop yoga class with views of the Caribbean and Revolution Square. Yoga mats were kindly provided for us (bring a sweater for your knees if you're sensitive). The class was a g…
Hannah
2020. február
Yoga with Lis was an incredible experience. She is wonderfully kind and a very thoughtful, knowledgeable yoga instructor. The rooftop space is unique, with views of Havana and the Malecón. Our class was a nice mix of holding poses and relaxation/ meditation - a needed break and reset when in a big city! When we finished Lis had tea ready to share and was willing to share her experiences and perspective. Highly recommend getting to know and supporting this wonderful yoga instructor !
Yoga with Lis was an incredible experience. She is wonderfully kind and a very thoughtful, knowledgeable yoga instructor. The rooftop space is unique, with views of Havana and the…

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

Legfeljebb 6, legalább 18 éves vendég vehet részt. A szülők hozhatnak magukkal két év alatti gyerekeket is.

Mit vigyél magaddal?

Yoga Mat