Ugrás a tartalomra

Outdoor hatha yoga in an urban forest

Havanna, Kuba

Az élményprogram házigazdája Lis

2 óraAz élményprogram nyelve: angol
Elkötelezettség a biztonság iránt
A házigazda elkötelezte magát az Airbnb COVID-19-cel kapcsolatos biztonsági irányelveinek betartása mellett.
Ingyenes lemondás
Teljes visszatérítés legalább 7 nappal az élményprogram kezdete előtt vagy a foglalástól számított 24 órán belül.
Akár 6 személy
A következőket foglalja magában: italok

Mit fogunk csinálni?

I'll lead you in a 90-minute practice of hatha yoga, meditation and pranayama—controlled breathing. This is an opportunity for you to disconnect from any stress and reconnect with yourself in nature. You'll release all the accumulated tensions in your body in a beautiful natural spot in Havana. After the practice, we'll chat and get to know one another over a tasty cup of tea.
Other things to note
I have 2 extras yoga mat, but if You can bring a yoga mat and wear comfortable clothing. If it rains we will have to reschedule the experience.
I'll lead you in a 90-minute practice of hatha yoga, meditation and pranayama—controlled breathing. This is an opportunity for you to disconnect from any stress and reconnect with yourself in nature. You'll release all the accumulated tensions in your body in a beautiful natural spot in Havana. After the practice, we'll chat and get to know one another over a tasty cup of tea.
Other things to note
I have 2 extras yoga mat, but if You ca…

Mit tartalmaz?

  • ital
    Cold or hot tea

Íme Lis, a házigazdád

2016 óta házigazda az Airbnb-n
  • 10 vélemény
  • Személyazonosság igazolva
I've been a yoga practitioner for many years. I'm currently in training as an instructor of hatha yoga. I promote yoga as a healthy and holistic way of life.
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
AkárFt4 313
/fő
Nincsenek szabad időpontok

Hol leszünk?

We will be in the Gran Parque Metropolitano (Metropolitan Park)—an urban forest set along the banks of the Almendares River.

10 vélemény alapján az értékelése 5/4,80.

Samantha
2018. május
Lis was a sweet, calming yoga instructor. I really enjoyed the session. The forest that the class was held in was very lush and green. The only downside was all the bugs that were out since it's the rainy season in Cuba. If you plan on doing the experience during the rainy season you may want to bring some bug repellent. Getting to know Lis over tea after the class was a great ending.
Lis was a sweet, calming yoga instructor. I really enjoyed the session. The forest that the class was held in was very lush and green. The only downside was all the bugs that were…
Danielle
2018. március
The most beautiful place I've ever practiced yoga! Lis was a wonderful teacher. I felt so relaxed after the class. That inner peace carried over into the rest of my time in Cuba!
Caitlin
2018. február
Lis is one of the most sensitive, caring and compassionate people I have met in all of my travels. This makes her a wonderful yoga instructor and our Outdoor Yoga was the highlight of my trip! It was so nice to get out of the hustle of the city and enjoy listening to the Lis' calming voice and move through our Yoga flow. The urban park is amazing and often somewhere you wouldn't see on your trip to Havana. Make sure you take time to relax and rejuvenate with Lis on your trip to Havana!
Lis is one of the most sensitive, caring and compassionate people I have met in all of my travels. This makes her a wonderful yoga instructor and our Outdoor Yoga was the highligh…
Nashira
2018. február
Lis has such a peaceful aurora that surrounds her. This experience was very relaxing and we enjoyed it very much. We got to chat about life while sipping on tea and some delicious cookies after our yoga session had ended. I recommend this to any yogi heading to Havana :)
Lis has such a peaceful aurora that surrounds her. This experience was very relaxing and we enjoyed it very much. We got to chat about life while sipping on tea and some delicious…
Shazel
2017. november
Both my mother and I really enjoyed this experience with Lis! The setting was amazing and Lis has a kind and calming energy. Lis was very responsive to my emails with questions before the experience as well. Two traveler suggestions: 1. Be absolutely clear about the meeting spot in the park, and 2. Save Lis' local phone number before you arrive in Cuba since your U.S. cell phone will likely be of no use (there is no guarantee you'll get internet, even with a wifi card).
Both my mother and I really enjoyed this experience with Lis! The setting was amazing and Lis has a kind and calming energy. Lis was very responsive to my emails with questions b…
Newton
2017. szeptember
Liz embodies the true essence of Yoga and lives very much through the principles of Yoga Sutras: Yamas & Niyamas. She guides you into a great start by bringing you fully into your breath through guided Pranyama. Following that, she takes you through a mindful Asana practice. Wonderful, careful meticulous guidance & adjustment with a gentle, caring, nurturing voice. The practice concluded with a brief seated Meditation bringing fully into the present, as well as your sensations following the Asanas. She brought tea & crackers which was perfect to relax and enjoy the nature & soothing sounds in Park Almendares. She is thoughtful and leaves room for a healthy discussion. I love that she lives the Yogic Principles: no drinking; no smoking; and she does not eat meat (Ahimsa = non-harm to all beings (sentient too). She loves nature and she is timely and committed. I encourage all Yogis and aspiring ones to experience her beautiful presence & teaching. I've been practicing for 26 years and teaching for 20 years in California. She did not know that. Thank you, Lis. Love & Light. Aum~ Tat~Sat. 🙏🏽🙏🏽🙏🏽🙏🏽❤️
Liz embodies the true essence of Yoga and lives very much through the principles of Yoga Sutras: Yamas & Niyamas. She guides you into a great start by bringing you fully into your…

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

Legfeljebb 6, legalább 18 éves vendég vehet részt.

Mit vigyél magaddal?

Yoga Mat