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Az élményprogram házigazdája Jill

90 percAz élményprogram nyelve: angol
Elkötelezettség a biztonság iránt
A házigazda elkötelezte magát az Airbnb COVID-19-cel kapcsolatos biztonsági irányelveinek betartása mellett.
Akár 6 személy
A következőket foglalja magában: italok és felszerelés

Mit fogunk csinálni?

BodyBarre is one of my registered fitness classes. My BodyBarre classes lead the way on Sydney's Northern Beaches as in all I teach and have designed. The class begins with (1) balance, posture, focus, breathing and mobilisation of spine and continues with awareness of my 10 Principles of Teaching/Training. (3) More cardio with optional handweights and ChiBalls and then (3) Ballet Barre for a more intense training based on parallel and turn out as in ballet. The music is pumping to keep energy high. (3) We move to the mat for a fusion of Yoga and Pilates for core, lengthening, stretching and balancing the body and finish with (5) Yoga Nidra (the waking sleep) for a complete Mind Body and Balanced Workout
Other things to note
I will ask you to complete a Form that will be used to discuss any health, fitness or wellness issues and enable me to work out the right program for you by way of a class or specific exercise techniques.
BodyBarre is one of my registered fitness classes. My BodyBarre classes lead the way on Sydney's Northern Beaches as in all I teach and have designed. The class begins with (1) balance, posture, focus, breathing and mobilisation of spine and continues with awareness of my 10 Principles of Teaching/Training. (3) More cardio with optional handweights and ChiBalls and then (3) Ballet Barre for a more intense training based on parallel and turn out…

Mit tartalmaz?

  • ital
    Fresh filtered water or mineral water flat or sparkling.
  • felszerelés
    Yoga Mats, Pilates Circle, Handweights, elastic stretch bands, Pilates Refo...

Íme Jill, a házigazdád

2012 óta házigazda az Airbnb-n
  • Személyazonosság igazolva
Jill Healy-Quintard's Fitness and Wellness training and experiences spans 35+ years. Driven by her pro-age philosophy she takes pride in providing the latest research and information to keep people fit and well at any age. As Owner/Operator of Body and Balance Fitness and Wellness Australia her goals include quality classes and individual sessions based on extensive training and experience. Jill has been recognised by Women’s Economic Forum (WEF17) as an Iconic Woman of the Century for her commitment to Fitness and Health. Nominated Top 5, 2019 and Top 3, 2020 in Group Fitnesss, Australia. Jill has released her first book 'YogaPilates Fusion: A Mind Body and Balanced Program' and presented YogaPilates at the largest Fitness Convention in the Southern Hemisphere also in 2019. Jill's clients range from school age students to ageing adults
Jill Healy-Quintard's Fitness and Wellness training and experiences spans 35+ years. Driven by her pro-age philosophy she takes pride in providing the latest research and information to keep people fit and well at any age. As Owner/Operator of Body and Balance Fitness and Wellness Australia her goals include quality classes and individual sessions based on extensive training and experience. Jill has been recognised by Women’s Economic Forum (WEF17) as an Iconic Woman of the Century for her commi…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
AkárFt12 248
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Nincsenek szabad időpontok

Hol leszünk?

We will begine in the Body and Balance Studio, a separate space from the house. It is equiped with Yoga Mats, ballet barre, mirrors, Pilates equipment, hand weights, chiballs, Pilates Circles and more. It is a quiet and mediative environemnt suitable for Meditation as well as classes in Yoga, Pilates, YogaPilates Fusion, Barre, Personal Training. Depending on the weather the attached cabana and pool will be used as an addition to the class

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Hivatalos személyazonosító okmány

Készítened kell magadról egy fényképet, amely egyezik a személyazonosító okmányodban szereplő fényképpel. Az Airbnb így ellenőrzi, hogy ki vesz részt ténylegesen az élményen. Ezt a folyamatot csak egyszer kell elvégezned.

Vendégekre vonatkozó követelmények

Legfeljebb 6, legalább 18 éves vendég vehet részt.

Mit vigyél magaddal?

Water, towel or personal Yoga Mat if they have one, but all is available.